I offer sessions in sound, breath, Pandora Star or a combination of the three. With many years of spiritual practice under my belt, I am happy to discuss anything from creative blocks to shadow work or even the basics of meditation – whatever you feel called to work on. Sometimes, though, what these tools are best for is to offer us a reset. They offer a moment to reflect on the things we may avoid during our busy days. A chance to be in a space together with someone and acknowledge our own presence. These tools help us take a moment of respite from having to solve anything and simply let what is – the good, the bad, the sleepy, the joyous, the fearful – flow forth.  

One-on-one or small group sessions are available in person only in NYC. I will travel to you provided travel costs for myself and the equipment are covered. 

Sound:

The gong, like church bells, makes deeply resonant sounds that cannot be captured by recordings. Hearing a gong is an enveloping full body experience. A meditation without effort. I combine the gong with other instruments, chanting guided meditations to ease you in and out of your experience.  

Breath: 

The breath is what connects the mind and the body. We can breathe both consciously and unconsciously. Our breath affects our physiology directly and quickly, and our physiology affects our state of mind. Through working with the breath, we can change our state, move stuck emotions and release tension. Of all the modalities I have tried, holotropic breathwork was the most immediate and profound, while still being simple. After two sessions I signed up with David Elliot and flew to LA for training. The breath is done while lying down on your back and I will be there to support and guide you through. This form of breathwork is a big experience and not always easy, but is incredibly helpful. 

Pandora Star: 

Pandora Star! What a light machine! This is a hard one to describe, so here is a link to more information about it:

https://pandorastar.co.uk/expanded-consciousness/

Pandora Star generates DMT in the brain. Monks are able to generate DMT after 10 years of meditation practice, people that go in a solitary darkness retreat generate DMT on their third day. Pandorastar light does it in under a minute.

I have experienced the beautiful visual meditations of Pandora Star many times with my friend Amir Shah who owns the device and is a dedicated user and a wonderful guide. We have decided to team up to provide a combination of sound and visuals in these special sessions. Available if both of our schedules allow. 

Please use the contact form to schedule a session/ ask any questions. Sessions are only available upon request and are limited by my work in the studio and elsewhere. 

One-on-one or small group sessions are available in person only in NYC. I will travel to you provided travel costs for myself and the equipment are covered. 

Sound:

The gong, like church bells, makes deeply resonant sounds that cannot be captured by recordings. Hearing a gong is an enveloping full body experience. A meditation without effort. I combine the gong with other instruments, chanting guided meditations to ease you in and out of your experience.  

Breath: 

The breath is what connects the mind and the body. We can breathe both consciously and unconsciously. Our breath affects our physiology directly and quickly, and our physiology affects our state of mind. Through working with the breath, we can change our state, move stuck emotions and release tension. Of all the modalities I have tried, holotropic breathwork was the most immediate and profound, while still being simple. After two sessions I signed up with David Elliot and flew to LA for training. The breath is done while lying down on your back and I will be there to support and guide you through. This form of breathwork is a big experience and not always easy, but is incredibly helpful. 

Pandora Star: 

Pandora Star! What a machine! This is a hard one to describe, so here is a link to more information about it:

httpss://pandorastar.co.uk/expanded-consciousness/

I have experienced the beautiful visual meditations of Pandora Star many times with my friend Amir Shah who owns the device and is a dedicated user and a wonderful guide. We have decided to team up to provide a combination of sound and visuals in these special sessions. Available if both of our schedules allow. 

Please use the contact form to schedule a session/ ask any questions. Sessions are only available upon request and are limited by my work in the studio and elsewhere.